Gabby tells us to step in fully. And I’ve been doing that, every day. I’m stepping in and up, creating opportunities for growth in the day-job realm, going big in Rescue, arms locked with the most dedicated team, and establishing weekly classes for the summer to share our incredible wellness products. I’ve stepped in fully, basking in the light from root to crown.
Today, I want to share a few more sparkly gems from my massive collection of notes from our Spirit Junkie Masterclass:
- Lean into appreciation when you see yourself comparing.
Especially when we are flicking through our social media feeds, it is easy to start comparing, which breeds judgement, envy, annoyance, a host of negative emotions. When you catch yourself comparing her experience, her presentation of her relationship, her possessions, etc. to yours, lean into appreciation instead. Stop. Breathe. Be happy and proud for your friend (and if she’s not your friend, why are you looking at her stuff?). Find gratitude and appreciation for what you have and what you are experiencing. Make and execute a plan for change and growth for yourself. Appreciate your opportunities rather than compare and judge.
- A movement within creates a movement in the world.
We are making a difference. It’s easy to miss that, especially if you watch “the news.” But I know darn well that the light I stand in and spread to everyone I come into contact with is facilitating positivity. It’s a domino effect, in a good way. Is there a term for that, because domino effect is making me think things are falling down? I haven’t had my coffee yet. But you get me. Make one person smile and they make another person smile. It’s network marketing for the spirit.
- Outside resistance reflects our inner resistance. Dissolve it with love.
When you are getting push-back, when doors aren’t opening up for you, when stuff seems impossible… all that is holding you back or telling you no or standing in your way starts from within. When we are faced with rejection and we let that stop us, that stems from inner resistance. When nothing seems to be going our way externally, that is rooted in something internal. But please don’t blame yourself or beat yourself up. Find that inner resistance and dissolve it with love. Literally sit down, close those pretty eyes, and envision that inner resistance. Give it a face or a symbol. Then envision surrounding it with love, pouring love all over it and through it. Dissolve it with that love.
Oh! Now I’m inspired to lead a guided meditation and/or Aroma Freedom Technique session about dissolving our inner resistance with love… let’s make this happen.