Resources for Peace

As for the news… Get the facts from your trusted source then shut. it. off. And stay home, if you can, please. Behold the possibility of the days. Here are some of my favorite resources for breaks and self-care while working from home: The incredibly relatable and generous Adriene Mischler, star of Yoga with Adriene,… Continue reading Resources for Peace

An Interesting Time

The idiom “worried sick” has been around since the 1800s. Worry, stress, anxiety, and fear can lower your immune system. It’s reasonable to concerned as there are so many unknowns right now… but worrying yourself sick over the current situation (or over anything) does not serve you or serve the world! As schedules and settings… Continue reading An Interesting Time

Organized.

Nature’s first law is order. Without order, you are cruising toward chaos. In chaos, you stifle or completely crush the amazing experience you are on this earth to have. I’m not self or professionally diagnosed OCD… far from it. Trust, there are disorganized piles and areas in our home. Also trust that I know those… Continue reading Organized.

I’m Not Busy

Don’t get me wrong—there’s lots of activity happening at headquarters but I do not feel busy. Last week, a dear friend posted a graphic on Facebook, prompting scrollers to describe her life using only GIFs. I have a GIF obsession, so of course I was into this. For this friend, I posted a Green Acres… Continue reading I’m Not Busy

Spirit Junkie Live: The Afternoon

In August, I shared with you three takeaways from the morning portion of Gabby Bernstein’s Spirit Junkie Live. As we are just a smidge over a week away from the release of Gabby’s new book Super Attractor, today I am sharing with you my three favorite takeaways from the afternoon session of that beautiful day.… Continue reading Spirit Junkie Live: The Afternoon

Why I Stopped Eating Meat…

and why I’ll never bug you to do the same. You know those memories that are like movies in your head? This is one for me. I was standing at the counter of the kitchen/living room/bunny room combo in our first house, sometimes referred to as The Little House. I was cutting a packaged chicken… Continue reading Why I Stopped Eating Meat…

Now Read This!

My dream life, which I live from time to time and will live full-time some day, consists of coffee, quiet, sunshine and reading. I’m often asked for book recommendations and am known to ask people what they are reading. “What are you reading?” will be a standard question on the talk show I’ll have some… Continue reading Now Read This!