As for the news… Get the facts from your trusted source then shut. it. off. And stay home, if you can, please. Behold the possibility of the days. Here are some of my favorite resources for breaks and self-care while working from home: The incredibly relatable and generous Adriene Mischler, star of Yoga with Adriene,… Continue reading Resources for Peace
The idiom “worried sick” has been around since the 1800s. Worry, stress, anxiety, and fear can lower your immune system. It’s reasonable to concerned as there are so many unknowns right now… but worrying yourself sick over the current situation (or over anything) does not serve you or serve the world! As schedules and settings… Continue reading An Interesting Time
Nature’s first law is order. Without order, you are cruising toward chaos. In chaos, you stifle or completely crush the amazing experience you are on this earth to have. I’m not self or professionally diagnosed OCD… far from it. Trust, there are disorganized piles and areas in our home. Also trust that I know those… Continue reading Organized.
I’m going to push you today. I was on a call with my coach on Friday and she presented us with an idea that has been swirling around my head ever since: Are you doing what you want or are you doing what you feel like? Follow me here… because those two things often aren’t… Continue reading Want & Feel
Don’t get me wrong—there’s lots of activity happening at headquarters but I do not feel busy. Last week, a dear friend posted a graphic on Facebook, prompting scrollers to describe her life using only GIFs. I have a GIF obsession, so of course I was into this. For this friend, I posted a Green Acres… Continue reading I’m Not Busy
In August, I shared with you three takeaways from the morning portion of Gabby Bernstein’s Spirit Junkie Live. As we are just a smidge over a week away from the release of Gabby’s new book Super Attractor, today I am sharing with you my three favorite takeaways from the afternoon session of that beautiful day.… Continue reading Spirit Junkie Live: The Afternoon
Summer Denise is a legend in her own mind. I go back to work Tuesday and by Wednesday afternoon, it will feel like we never left… but for the first time in my recollection, I really feel restored, renewed and rested. Yes, it is possible to have two months off from the day job and… Continue reading Back to Ms. B
and why I’ll never bug you to do the same. You know those memories that are like movies in your head? This is one for me. I was standing at the counter of the kitchen/living room/bunny room combo in our first house, sometimes referred to as The Little House. I was cutting a packaged chicken… Continue reading Why I Stopped Eating Meat…
Adulting… you probably saw 10 memes about adulting already today. We laugh about it, sometimes lament about it… but adulting is what we are “supposed to” be doing (I write this just feet away from my guinea pigs, so at least we can say we have our own brands of adulting). Of the many things… Continue reading Adulting: Insurance?!
My dream life, which I live from time to time and will live full-time some day, consists of coffee, quiet, sunshine and reading. I’m often asked for book recommendations and am known to ask people what they are reading. “What are you reading?” will be a standard question on the talk show I’ll have some… Continue reading Now Read This!