The idiom “worried sick” has been around since the 1800s. Worry, stress, anxiety, and fear can lower your immune system. It’s reasonable to concerned as there are so many unknowns right now… but worrying yourself sick over the current situation (or over anything) does not serve you or serve the world! As schedules and settings …
routines
I’m Not Busy
Don’t get me wrong—there’s lots of activity happening at headquarters but I do not feel busy. Last week, a dear friend posted a graphic on Facebook, prompting scrollers to describe her life using only GIFs. I have a GIF obsession, so of course I was into this. For this friend, I posted a Green Acres …
Rituals
I describe myself as highly routinized. For my own good, I’ve loosened up a bit over the past few years and more markedly, over the past few months. I do attribute my massive success (and I define success as happiness and daily bliss) to my habits and patterns. This way of life, as rigid as …