The Great Slow Down

Alternate title: How We are Crushing Our Goals

As I write this, the Rescue group with which I volunteer is processing its 40th adoption in 2018.  40. 4-0.  In 2016, we completed 51 adoptions.  For 2017, we set a goal of 52 adoptions; we completed 55.  For 2018, we set a goal of 56.  Here we are, less than 4 months into the year, and we are CRUSHING our goal.  Every adoption is another life saved.  Every adoption is another family made complete.  Here’s how we are making it happen, from my perspective.

We, the collective of volunteers, supporters, adopters and foster families, believe so deeply in our mission.  Just above my desk is my vision board.  At the center of my vision board: Domestic rabbits are safe and protected.  That is the center of all of the action that I take.  Our group is rich with like-minded people who will stop at nothing to carry out this mission.  Belief and inspiration in action.

On November 30, 2017, I went to hear my mentor Gabrielle Bernstein speak at her “SuperAttractor Workshop.”  In talking about her principle of taking spiritually-aligned action, Gabby said, “You speed up by slowing down.”  That struck me—and not just the juxtaposition of words.  Do you mean to tell me that I can accomplish even more if I just slow down?  Even me, who needs to go-go-go (and maybe go some more) so I don’t feel like time is precariously wasting away?  Ok… I’ll give it a shot.  I’ll breathe.  I’ll stop working with a sense of frenzy and choose a peaceful mood.  And I’ve made it part of my practice to work on one task at a time, to use my laser-sharp focus with more grace.

In early 2018, I started reading You2 by Price Pritchett.  I wrote to you about it.  Plain and simple: it works.  It was recommended to me by my business mentors and the Universe started showing me its power immediately through the Quantum Leaps in Rescue.  I even wrote on the bottom of page 1 of my copy: “Slow & steady is not necessary!  Rescue had a leap in January 2018 to show me the possibilities.”  Now, I am in no way taking full credit for 40 (any minute now!) adoptions in 107 days.  But I sit at the hub of this incredible group and we energize each other.  We made a committed decision to save as many lives as we possibly can.  Radical honesty: some of the team wanted to set the 2018 adoption goal much bigger than 56.  Fear-based, I thought, let’s just add one more to last year’s record.  I was playing small.  The Universe has shown me that we can add more than +1 in a year.  I may be going slower, but the Universe is not.

So, here’s to slowing down.  When I slow down, I get even more done.  When I slow down, I receive clarity about what needs to get done.  When I slow down, the Universe speeds up and brings my vision to me.  We are crushing our goals with ease, belief and inspired action.  I am beyond proud to be a part of this team.  Much love.

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Balance

I’m always Even Stephen (your inclination might be to spell Stephen with a V here but I must pay appropriate homage to my uncle/best friend/birthday buddy and remain PH balanced).  There’s something magical in balance of things.  Maybe it’s because I was raised by a Libra; my mother is the one always making sure everyone else is happy and their needs are met.  When you ask her where she wants to go to dinner on her birthday, she’ll invariably say, “Wherever you want to go.”  It’s not that she doesn’t care for herself—she just likes harmony and draws on her roots as the oldest of four children when she lets others make the decisions.  It’s not indecisiveness nor is it laziness—it’s preservation of peace and balance.  But enough about her.

We all joked and prayed that 2017 would bring us out of the hardships of 2016 (and yes, I know that a slew of celebrities dying isn’t quite a hardship compared to some of the actual tough stuff that this human experience can bring but ssshhhhh, I’m writing here).  2017 was like 2016+… or +++ for some people.  But, to paraphrase Mama Ru, a butterfly doesn’t know what’s happening in that cocoon.  Just a happy little caterpillar spins this intense cocoon and the metamorphosis is violent!  Then, out flaps this gorgeous creature that we marvel at… heck, I have 4 butterflies tattooed on me.  So here’s to hoping that 2016 and 2017 were our cocoon years and we bust out with pretty wings, using our feet to taste in 2018.

Whenever the transition is complete, we can’t forget the tough stuff.  That’s the necessity in the balance.  We are all energy, sitting or standing or lying on energy, holding energy, surrounded by energy.  That energy changes form and function but it doesn’t go away.  It finds its balance.  So if you’re feeling lonely, empty, too full, pulled in too many directions or even directionless, sit, breathe and allow the balance to rush in.  Surrender to the energy.  Do the next right thing without grabbing for 5 steps in the future or being tethered to a perceived misstep in the past.  It may take longer than you want or expect and it will often take a different form that you want or expect, but the balance will come.  Allow the peace to fill your heart, your soul and your space today as we transition into another glorious year.  Much love.

Missing Piece

I am no longer allowing this missing piece translate to missing peace.  I am telling a new story.  You are the first to hear about it.  Grateful to you for “listening” today.

I’ve been holding back from truly stepping into a component of this work and of my personal development because there is a piece to my story that I’m not ready or maybe not willing to tell.  I struggle with the idea of telling my story without telling that story.  Can I be authentic and leave out a big piece?  My answer to that was no.  I’ve held back so much because I didn’t think I could share my light fully without sharing that piece.  And I do not want to share that piece.  I’m not going to share that piece.  There’s no secret link embedded here.  I’m not going to do a big reveal at the end of this entry.  These types of thoughts and the struggle arriving here has robbed me of some peace and have stunted my healing.  Thus, I’ve felt stunted in sharing healing.  It’s cyclical.

As I sat down to write to you today (or do I write this to me and you just peek over my shoulder?) I opened to a page in my notes from the Spirit Junkie Master Class that I attended last June.  On that pink page I wrote, “Be not afraid— be empowered.”  Gabrielle taught us how our inner guides are begging use to release our resistance.  I’m sure hearing that six months ago, I interpreted that as a call to reveal my missing piece.  Now, I see it as permission to release the expectation of telling it all, the expectation of being as transparent as many others seem to be.  Gabrielle taught us to step into the darkness so we can dive into the light.  I am.  I am finding my peace privately.  I can do that and still share healing publicly.  Today I give myself that permission.

Gabrielle imparted on us, her Spirit Junkie disciples, that we look at our stories from a place of power.  My missing piece deals a lot with shame and guilt.  I will find the power.  You all help to lift me up.  Forever grateful.  Big stuff coming… Much love.

All Quiet on the Rescue Front

It’s amazing what freedom you can attain when you release things, habits (and people) who no longer serve you in a positive way from taking up space in your life or even just in your head.

Confession: I checked my email, on average, every 9 minutes from the time I took over the communications for our Rescue group up until just a few weeks ago.

Do you know how mentally crippling it is to check every 9 minutes?  Can you fathom how much time I wasted refreshing and clicking?  Guess what—we NEVER get emails every 9 minutes.  But there I was, for years now, ineffectively using my time, checking and checking for responses, for new communications.  A purely addictive behavior that served me, or Rescue, no positive purpose.

Compulsion is definitely in my nature but I think this particular compulsion started as a result of taking on such an important task, a task that I deemed highly time-sensitive.  Combine that with an aggressive overachiever and solutions maker and BOOM: you’re checking for emails 6+ times an hour.  Sometimes, I’m sure it was more frequently.

Sure, urgent issues in Rescue pop up (or should I say hop up?).  But thankfully, they don’t occur every day and they certainly don’t happen every fraction of the hour, daily.  Through consistent personal development, mindfulness and my precious oils, I am proud to say that I check my emails 2-4 times per day now.  Massive difference.  And when I check them at this frequency, I respond with more clarity and delegate more effectively.

In response to my energetic shift, “things” have quieted down on the Rescue front.  Our educational efforts are wide-reaching.  Our communication with perspective adopters or struggling owners who didn’t adopt from us still happens but, as I don’t feel the (although sometimes quiet) mania I used to, the intense situations just don’t show up any more.  And when urgency arises, my clear mind and focused intrapersonal and interpersonal skills enable me to handle the necessary steps with much more ease than ever before.

As easy as it sounds to check one’s phone less, it wasn’t easy for me to cease the compulsion.  But I did it.  All is peaceful on the Rescue front.pc-clarity