Believe, Energy, meditation, Purpose, Uncategorized

Screwed?

I was on the way to meditation class Friday night and my tire pressure light came on. The car seemed to be driving fine and I was halfway to class so I stayed attentive to the feel of the drive (which is technically what we’re supposed to do when we drive anyway… there was a… Continue reading Screwed?

angels, Believe, Energy, Healing, Purpose, Uncategorized

Two Years Gone

On this, the eve of the two year anniversary of my dear friend's passing, I'm re-posting the story I wrote about her, about us, the day after she left this mortal coil. Before you read this, please call or text that one person you've been meaning to reach out to. Take that time. Even if… Continue reading Two Years Gone

Believe, Healing, Purpose, Uncategorized

So Strong

I have not underlined this much in a book since graduate school. Bright Spirit, the spiritual book club that I co-host with Dina of Crystalicious NYC, studied Rising Strong by Brené Brown as our most recent pick.   This book quickly became a part of my soul.  I, too, struggle with vulnerability.  I was the girl… Continue reading So Strong

Believe, Bunnies, Energy, Purpose, Rescue, Uncategorized

The Great Slow Down

Alternate title: How We are Crushing Our Goals As I write this, the Rescue group with which I volunteer is processing its 40th adoption in 2018.  40. 4-0.  In 2016, we completed 51 adoptions.  For 2017, we set a goal of 52 adoptions; we completed 55.  For 2018, we set a goal of 56.  Here… Continue reading The Great Slow Down

Believe, Energy, Purpose, Uncategorized

Balance

I’m always Even Stephen (your inclination might be to spell Stephen with a V here but I must pay appropriate homage to my uncle/best friend/birthday buddy and remain PH balanced).  There’s something magical in balance of things.  Maybe it’s because I was raised by a Libra; my mother is the one always making sure everyone… Continue reading Balance

angels, Believe, Energy, Healing, Purpose, Reiki, Uncategorized

Missing Piece

I am no longer allowing this missing piece translate to missing peace.  I am telling a new story.  You are the first to hear about it.  Grateful to you for “listening” today. I’ve been holding back from truly stepping into a component of this work and of my personal development because there is a piece… Continue reading Missing Piece

Believe, Bunnies, Uncategorized

All Quiet on the Rescue Front

It’s amazing what freedom you can attain when you release things, habits (and people) who no longer serve you in a positive way from taking up space in your life or even just in your head. Confession: I checked my email, on average, every 9 minutes from the time I took over the communications for… Continue reading All Quiet on the Rescue Front