Believe, Healing, Purpose, Uncategorized

So Strong

I have not underlined this much in a book since graduate school. Bright Spirit, the spiritual book club that I co-host with Dina of Crystalicious NYC, studied Rising Strong by Brené Brown as our most recent pick.   This book quickly became a part of my soul.  I, too, struggle with vulnerability.  I was the girl… Continue reading So Strong

Believe, Bunnies, Energy, Purpose, Rescue, Uncategorized

The Great Slow Down

Alternate title: How We are Crushing Our Goals As I write this, the Rescue group with which I volunteer is processing its 40th adoption in 2018.  40. 4-0.  In 2016, we completed 51 adoptions.  For 2017, we set a goal of 52 adoptions; we completed 55.  For 2018, we set a goal of 56.  Here… Continue reading The Great Slow Down

Believe, Bunnies, Purpose, Rescue, Uncategorized

Big Picture Master

A few weeks ago, I was asked to give a talk on organization to a group of entrepreneurs in the wellness lifestyle industry.  In pure irony, the notes I prepared for this talk look like a scrambled ramble of ideas.  The organizer appears messy but gets it all done.  Here are some gems from my… Continue reading Big Picture Master

Believe, Healing, meditation, Purpose, Uncategorized

Retreat Yourself

In late June 2014, I wrote a note in my phone of three simple “I am” statements to set the tone for my summer.  Pushing aside the millions of things to get done and ways to make two months off from the day job count, I set these “I am” statements at the core of… Continue reading Retreat Yourself

Believe, Bunnies, Energy, Purpose, Rescue, Uncategorized

Even More from Masterclass

I’m glad I decided to break up these entries as it forces me to stop spinning and to bust out my nearly 40 pages of Masterclass notes… revisit the magic, with purpose. Feelings… how often do we find ourselves forcing our feelings down or trying to make our feelings fit into some conventional box?  To… Continue reading Even More from Masterclass

Believe, Purpose, Rescue, Uncategorized

Feel and Focus

On Friday evening, I sat amongst a diverse yet like-minded group at Yoga Journal Live to hear Gabby Bernstein’s talk entitled True Power.  When I explain who Gabby Bernstein is to people, I call her the Marianne Williamson of the younger set.  If none of this is resonating with you, stop reading this and go… Continue reading Feel and Focus