This shouldn’t feel like such a revelation to me. All of my teachers, coaches, gurus, and role models have been saying it to me (directly or through their work) forever. It took some serious intention and work over the last few months, but it clicked in this past Tuesday night when I flung open the… Continue reading It’s Working
Nature’s first law is order. Without order, you are cruising toward chaos. In chaos, you stifle or completely crush the amazing experience you are on this earth to have. I’m not self or professionally diagnosed OCD… far from it. Trust, there are disorganized piles and areas in our home. Also trust that I know those… Continue reading Organized.
I’ve been disloyal to my yoga mat. I attend classes in spurts. Maybe yesterday was the beginning of another spurt, perhaps even the beginning of a more consistent practice—that story will unfold. What I know for sure is that I went back to yoga for the first time in a month yesterday. (Pause for applause)… Continue reading Moving into Balance