Before

Before having two rabbits of my own, I did not consider myself an “animal person.”  You may have heard clippings from this yarn before.  Here’s some of my companion animal history…

When I was born, my parents had a rescue dog Bonzo, named after John Bonham.  I don’t remember her but I hear she was my big sister and protector.  She passed when I was maybe two or three years old.  I texted mom for a more precise date but she hasn’t answered me as of time of publication.

Shortly after Bonzo passed, Midnight, a female German Shepard puppy joined our family.  I remember her.  She knocked me over and, thankfully gently/playfully, bit my head.  I hesitate to say “bit” because she didn’t break skin or injure me physically but biting is technically what it was.  There started my fear of dogs that stayed with me for nearly three decades.  Midnight was rehomed for my safety with a colleague of my father.

My only cousin growing up was a cat named Sammy.  Sammy didn’t like me. Sammy belongs to my uncle who taught me the true responsibility of caring for an animal.  I credit this uncle for my perfect balance of compassion and no-nonsense.  His example is the foundation for what I do, for my life purpose and work.  Direct all complaints his way (pause for laughter).

Various fish, a turtle and a container of Sea Monkeys filled my younger years.  I can still see, like a short film playing in my head, when my uncle (not the same guy from the previous paragraph) was returning the Sea Monkeys to their spot on the table in the basement (I just had to bring them upstairs and show them off!) and accidentally dumped them over, the red lid of their container rocketing off and monkey-water cascading out.  Rest in Peace, Sea Monkeys.  And while we’re on the topic, what the heck are Sea Monkeys?  Pause for a Googling.

Ok then… Bonus was my longest-lived Beta Fish.  She went away to college with me and she accompanied me on many Connecticut to Long Island and back road trips. She was a cool chick.  When I met the Bunny-Daddy, I was sharing my apartment with a Beta Fish named Ham that my grandmother brought home for me from a bridal shower.  Ham was the centerpiece… really people?!

Shortly after moving in together, the Bunny-Daddy and I got Tater Tot and Peanut… the rest is history, chronicled here.

I’d say I’m an animal person now. Much Love.

 

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Big Picture Master

A few weeks ago, I was asked to give a talk on organization to a group of entrepreneurs in the wellness lifestyle industry.  In pure irony, the notes I prepared for this talk look like a scrambled ramble of ideas.  The organizer appears messy but gets it all done.  Here are some gems from my notes for you, dear readers:

The key to my success: I know exactly what I want and I let NOTHING get in my way.

I’m a Big Picture Master, a Results-Driven Red (see The Four Color Personalities for MLM by “Big Al”).

I know nothing about running a non-profit organization, but I make a non-profit run.

Take an honest look at yourself and your habits or get a coach to assist you in doing that— it is from here that you get organized.

It’s really cute when people tell you to follow your dream or your vision if you don’t know yet what that is—it’s like telling kids in school to pay attention without ever teaching them to pay attention.  Check out Elizabeth Gilbert’s Big Magic for more about this.

Play to your strengths.  Not mine.

I’m never going to be a runner but I run s…

You don’t get organized from a book or from anyone else’s system, if you want to lead.  I don’t know how to get your organized until you know your vision.

Once you have your vision, your dream, your goal, then (and not a moment before) you need:

-executable steps.

-consistency and routines.

-to stop doing stuff that doesn’t work.

For me, it’s committing one hour per day to my business, regardless of how active the day job and/or Rescue was that day, it’s keeping a consistent schedule and it’s TONS of personal development.  That’s how I stay organized.  That’s how I’m the Big Picture Master.  That’s how wellness, abundance and purpose continue to flow freely to me and my family.  Much love.

An Interesting Benchmark

When I was an undergraduate student, I watched “Sex & The City” on a perpetual loop.  No matter what I was reading or writing, no matter who was visiting my dorm room or apartment, those DVDs were on repeat.  I, of course, had my favorite seasons (2 and 3) and my favorite episodes (“Are We Sluts?” to name but one).  When the seasons premiered, we had parties.  Friends would bring NYC-themed foods, like hot pretzels, and we’d hang on every scene.  When the series ended, we gathered at M.’s apartment (she was the only one with HBO that year!) and gasped as Carrie’s pink-crystaled phone lit up “John.”  We were early 20-something girls watching these 30-something women tear through the city that lay just 45 minutes away from my childhood home and from my college home, just from different directions.  We all identified with different characters, with at least a little bit of Carrie in each of us.  No one wanted to be Miranda.  Radical honesty: we grew up to be Mirandas.  And I’m totally good with that.  While we’re on the subject, do not be surprised that I was never a Charlotte.

Mid-December this past year, I started re-watching the episodes that were the backdrop to my college years.  At bedtime (because I have to have the television on to fall asleep), I flick on Amazon Prime and, starting at season one (the awkward season in my opinion), I’ve been falling asleep to my past.  Through an entirely different lens, nearly 2 decades later (yes, that kind of time has passed), I marvel at my different take on the relationships.  Where I once thought Mr. Big was cold, I now see Carrie as narrow-sighted.  Where I once thought Steve was kinda icky, I now see his charm.  Fear not, I still think Charlotte is… I’ll just say lost, to keep it nice and keep it moving.

As I cooked this morning, I streamed the season 2 premiere of “Divorce.”  As it loaded on my I-pad, I couldn’t help but wonder (see what I did there?) when I rolled from “SATC” to “Divorce.”  Talk about SJP speaking to me.  Fear not, all is well in the Land of the Bunnies.  I just mean, this is the stage at which we’ve arrived.  I am the “Divorce” audience.  Frances is a 40-something to my 30-something, like Carrie was a 30-something to my 20-something.  What an interesting benchmark as we grow, evolve, stretch and learn.  Much love.

Topher & Co.

I had the honor of working with Topher, his brother Walter and their sister Nora last week.  Topher and Walter are friendly, active dogs and Nora is a beautiful kitty.  Their mom invited me over specifically to work with Topher but Reiki energy does not discriminate; it goes and flows wherever it is welcome and needed!  Upon my arrival, Walter and Topher greeted me with puppy-like fervor while Nora assessed me from afar.  I love cats for their moments like that—no nonsense, no pretense.  After we talked about some goals for our session, Topher’s mom left us to get down to business!

I anointed myself with Believe essential oil and sat on the floor in their living room.  As I started to tune in to the energy and my guides, Topher sat to my left, leaning his right side against my knee and crossed legs.  The color blue swirled around his energy.  As I worked on his crown chakra, I felt a sense of high alert and was compelled to send him the word “ease.”  When I worked on his throat chakra, I shared with him the message from my guides that he can tell his mom what he needs and she will always hear him.  I also connected with a heaviness on his right side, nothing to be concerned about per se, but just an awareness.

Topher bounced away after some time together and Walter walked over, almost like he had been waiting his turn.  Walter sat in my lap and we connected.  Both doggy brothers allowed lots of hands-on work throughout the session, probably the most I’ve ever had with new clients!  I “got” the “message” that Walter was a lawyer or some sort of negotiator in a past life or, if he were human in this life, that would be his career path.  I connected most with and worked on his sacral and root chakras.

Topher came back over and sat, somewhat at attention, in front of me this time.  I just do my thing and those who need the energy line up!  This time together, I was compelled to work more on his throat and solar plexus chakras.  I worked through his legs, hips and corresponding root chakra as well, sending to him that he is secure.  He “shared” with me that he senses a transition or a new family member.  In our post-session conversation, Topher’s mom confirmed that someone did recently move into their home.  Messages and connections like that are just confirmation for me that the energy is “working,” not that I ever doubted it anyway.

Nora stayed in the next room for the entirety of our session, regally grooming herself and never taking her eyes off of me.  I got a “den mother” vibe from her, as if she feels responsible to keep order in the house.  My closing messages, just from the space in general, were about a middle child energy and the number 7, all of which I shared with Topher, Walter and Nora’s mom in our chat after I closed out the session.  It was truly a beautiful hour with this happy, energetic family.  Topher, if you’re listening, just remember: ease!

Much love.

The Whole Crew
Photo Credit: Their Mom

 

It’s been a Year.

This isn’t about rabbits or Reiki.

A year ago, we said goodbye—well, sort of.  I said I would see you later that week.  I said we would talk more then (and I silently promised to turn my damn phone off at our next visit—no pointless distractions).  I walked out of your front door, it was a Saturday, fully intending to be back maybe on Wednesday, silently promising myself that I would not let the week go by without making time for a visit.  Just like this year, last August was zooming by.  About an hour after I left, you died.

I wonder a lot.  You know my brain is always going, barreling perhaps.  We only knew each other for a touch over two years.  Why was I the second-to-last person to see you in your earthly form?  Do you know how much you changed my life in a span of two years?  Can you fathom just how much you taught me?

If you didn’t leave this dimension when you did, would we still be friends?  Or would I have said something, done something, been something that you didn’t want to be around?  Would we be on the phone right now on this super-cloudy day?  Or would I be sitting here, telling myself that I better make time for you before my long vacation ends?

Ours is one of those friendships that didn’t seem likely but just makes so much darn sense.  16 years apart in age, vastly different families and upbringings.  You, tiny in stature, secure in purpose.  Me, average in size, barreling toward my purpose—you helped me find it.  It’s all your fault, that I’m finally living my dreams.

We bought the house I told you about, but you know that already.  We live so close to you now.  We actually have space to have people come inside the house!  I’m getting better every day.  You helped guide me on this path.  I hear your voice in my head.  I see you in yoga classes still—remember the lady whose pants were inside-out?!  I love how the same things annoyed us.

You were supposed to teach me to sew.  But let’s be serious, I wouldn’t do my own sewing anyway.  Did I teach you anything?  Is there anything you didn’t get to tell me?  Well, besides the messages that you are flooding me with now… shout out to my Spirit Junkies and other spiritual running buddies who have helped me further develop my gifts over the past year.  I “hear” so clearly now.

Your babies are doing great.  MM clipped their nails on Saturday.  Your garden is gorgeous.  Your world misses you.  You are screaming in my left ear right now—I hear you, love!!  I will keep living the dream for us both.

More about Masterclass

Gabby tells us to step in fully.  And I’ve been doing that, every day.  I’m stepping in and up, creating opportunities for growth in the day-job realm, going big in Rescue, arms locked with the most dedicated team, and establishing weekly classes for the summer to share our incredible wellness products.  I’ve stepped in fully, basking in the light from root to crown.

Today, I want to share a few more sparkly gems from my massive collection of notes from our Spirit Junkie Masterclass:

  • Lean into appreciation when you see yourself comparing.

Especially when we are flicking through our social media feeds, it is easy to start comparing, which breeds judgement, envy, annoyance, a host of negative emotions.  When you catch yourself comparing her experience, her presentation of her relationship, her possessions, etc. to yours, lean into appreciation instead.  Stop.  Breathe.  Be happy and proud for your friend (and if she’s not your friend, why are you looking at her stuff?).  Find gratitude and appreciation for what you have and what you are experiencing.  Make and execute a plan for change and growth for yourself.  Appreciate your opportunities rather than compare and judge.

  • A movement within creates a movement in the world.

We are making a difference.  It’s easy to miss that, especially if you watch “the news.”  But I know darn well that the light I stand in and spread to everyone I come into contact with is facilitating positivity.  It’s a domino effect, in a good way.  Is there a term for that, because domino effect is making me think things are falling down?  I haven’t had my coffee yet.  But you get me.  Make one person smile and they make another person smile.  It’s network marketing for the spirit.

  • Outside resistance reflects our inner resistance. Dissolve it with love.

When you are getting push-back, when doors aren’t opening up for you, when stuff seems impossible… all that is holding you back or telling you no or standing in your way starts from within.  When we are faced with rejection and we let that stop us, that stems from inner resistance.  When nothing seems to be going our way externally, that is rooted in something internal.  But please don’t blame yourself or beat yourself up.  Find that inner resistance and dissolve it with love.  Literally sit down, close those pretty eyes, and envision that inner resistance.  Give it a face or a symbol.  Then envision surrounding it with love, pouring love all over it and through it.  Dissolve it with that love.

Oh!  Now I’m inspired to lead a guided meditation and/or Aroma Freedom Technique session about dissolving our inner resistance with love… let’s make this happen.

Much love.

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