Believe In Bunnies

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Believe Bunnies Coaching Energy Purpose Rescue Teacher Life

I’m Not Busy

Don’t get me wrong—there’s lots of activity happening at headquarters but I do not feel busy.

Last week, a dear friend posted a graphic on Facebook, prompting scrollers to describe her life using only GIFs. I have a GIF obsession, so of course I was into this. For this friend, I posted a Green Acres GIF (don’t be surprised that those are sparse) because she’s a Glamazon who lives on a farm.

Several dozens of us reposted the graphic for ourselves. I was having a Valerie Cherish moment, so I picked GIFs from The Comeback for most. Then I waited for mine to roll in.

Of course, most featured rabbits (side note: that overly populated “rabbit island” in Japan isn’t cute to me—those poor rabbits have no care, no food and no shelter. But I know your intention in posting that one wasn’t bad!) and some others featured a theme of Zen, rainbows, unicorns and yoga mats. Then, there were the ones that got me: the ones that looked or even said chaos or chaotic.

Radical honesty: my life does not feel chaotic from the inside. And I sincerely hope I don’t portray that it is chaotic or unmanageable.

I used to feel tired all the time. I used to feel like I had no time for anything, like I was always busy, like there wasn’t enough time in a week to do what I had to do in a day. Ironically, that was when I was working one job, living with my family and not volunteering. I perceived my daily life as one of overwhelm and exhaustion. It didn’t help that I was hanging around with a lot of people who spun that same story in their lives, doing little more than just getting by, complaining the whole way through.

Now, I don’t feel busy because I am clear on what I am doing, why I am doing it and I am faithfully judicious with my time. Time hasn’t changed. I’ve learned to manage my activities. My Green Acres Glamazon is the one who taught me that you can’t manage time but you can manage activity. But even before I knew it in those terms, I was making it happen. The key, for me, is routine and consistency. It’s setting up systems to make it all work with efficacy and ease. I now work that same job, run two businesses, volunteer daily, co-manage a household and sleep 8+ hours a night. I don’t say this to impress you; I say this to impress upon you that you can feel at ease and get it all done. Manage the activity. The time is going to flow on its own.

A typical weekday looks like this for me:

4:30 am: Meditate, write, reflect, sometimes yoga

5:15 am: Get ready for work

6:45 am -2:30 pm: Work the day job

3:30 pm: Reflect, regroup, straighten up the house

4:30 – 7:30 pm: Volunteer work, business work

8:00 pm: Sweet dreams, babies.

 

With routine, I can get everything done and feel a flow, feel at ease. There are days that vary from the quick list above, for sure. Things come up but since I have a solid routine that works for me (my way is not for everyone!) I’m able to manage special events, the unexpected or whatever else life can throw at us.

I know many of you, dear readers, are still retching at the thought of getting up at a time that begins with a 4, unless it’s to catch an early flight somewhere. You don’t have to follow my way! This is what works for me. I am far less effective at anything I attempt to do, particularly writing and “brain work” in the evening. Remember there’s nothing wrong or weird about being a night owl or an early bird. Know thyself and soar.

I promise that there’s little chaos, and when it does creep in, I know how to breathe, step away and manage it. You too can feel at ease and feel like you’re getting it all done, whether you do one thing or all the things. Overwhelm and exhaustion does not have to be your story any longer.

 

Ready to set up your routine? I’m here.

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Believe Purpose Rescue Uncategorized

Feel and Focus

On Friday evening, I sat amongst a diverse yet like-minded group at Yoga Journal Live to hear Gabby Bernstein’s talk entitled True Power.  When I explain who Gabby Bernstein is to people, I call her the Marianne Williamson of the younger set.  If none of this is resonating with you, stop reading this and go turn on Super Soul Sunday on OWN or make a quick trip to the library or to smile.amazon.com, pick Long Island Rabbit Rescue as your charity of choice, then treat yourself to some powerful nonfiction by either of the aforementioned ladies.

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Ms. Bernstein sharing her True Power

As in my nature, I took a lot of notes during Gabby’s talk (Metatron is my guide and he’s known as God’s scribe so it all comes naturally to me).  As I review my scribbled pages, the phrase “You can dictate what you feel based on what you focus on” is shining at me this morning.  You hear a lot of the same refrain from acquaintances, colleagues, and family members about being so busy, too busy, overwhelmed and overbooked.  But it’s all about choice and focus for me.

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Always prepared to take good notes

I work a traditional Monday to Friday job, I coordinate a non-profit organization (that logs far more hours than my “job” does) and I have responsibilities and appointments, social and non, that filter through the days as well.  At the day job, I can certainly feel busy, stressed, uncomfortable, drowning, fighting a losing battle at the most extreme of times.  Now shift the focus, make the choice…  Yesterday was a typical Saturday for me, as I handled a steady stream of Rescue emails, managed the group’s social media accounts (except Instagram, that one I’ve thankfully delegated out to the squad), handled phone calls and texts from volunteers who themselves are managing some complex rescue cases, completed two outstanding home visits for potential adopters, had lunch with a treasured friend, did three loads of laundry, food shopped… but guess what, loves?  I felt completely alive, blessed and happy through it all.  Not for a second did I choose to feel busy, stressed, or overbooked.

This is not a brag-post.  This is a message that you can do it all, have it all and be it all if you “embrace the light” as Gabby reminded the 700+ attendees at her talk on Friday.  As soon as I embraced my life’s purpose, the moment I found my truth, I left behind those crazed feelings of drowning through all the things I had to do.  I can now have a packed day of smiles and movement.  I shifted from my former refrain of “I have so much to do” to my divine inner monologue of “I feel completely alive and on my mission.”

Gabby told us to “reach for what we believe in right now.”  I believe that my work in rescue has saved my life as well as helped to save countless animal lives.  I believe that every cell in my body vibrates and functions at its full and glowing potential when I’m doing my rescue and Reiki work.  I feel the best I’ve ever felt because I’ve chosen to focus on what drives me instead of focusing on what society/family/whoever told me I should focus on.  I’ve magnified my purpose.  I choose what feels right and so much more of what is right has flowed my way.

Busy, lazy, productive, slow… these are all perceptions.  Perceive, feel, focus and be whatever you truly want.  Let that authentic purpose come to you.  Your truth is gorgeous, just like you.

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