Balance

I’m always Even Stephen (your inclination might be to spell Stephen with a V here but I must pay appropriate homage to my uncle/best friend/birthday buddy and remain PH balanced).  There’s something magical in balance of things.  Maybe it’s because I was raised by a Libra; my mother is the one always making sure everyone else is happy and their needs are met.  When you ask her where she wants to go to dinner on her birthday, she’ll invariably say, “Wherever you want to go.”  It’s not that she doesn’t care for herself—she just likes harmony and draws on her roots as the oldest of four children when she lets others make the decisions.  It’s not indecisiveness nor is it laziness—it’s preservation of peace and balance.  But enough about her.

We all joked and prayed that 2017 would bring us out of the hardships of 2016 (and yes, I know that a slew of celebrities dying isn’t quite a hardship compared to some of the actual tough stuff that this human experience can bring but ssshhhhh, I’m writing here).  2017 was like 2016+… or +++ for some people.  But, to paraphrase Mama Ru, a butterfly doesn’t know what’s happening in that cocoon.  Just a happy little caterpillar spins this intense cocoon and the metamorphosis is violent!  Then, out flaps this gorgeous creature that we marvel at… heck, I have 4 butterflies tattooed on me.  So here’s to hoping that 2016 and 2017 were our cocoon years and we bust out with pretty wings, using our feet to taste in 2018.

Whenever the transition is complete, we can’t forget the tough stuff.  That’s the necessity in the balance.  We are all energy, sitting or standing or lying on energy, holding energy, surrounded by energy.  That energy changes form and function but it doesn’t go away.  It finds its balance.  So if you’re feeling lonely, empty, too full, pulled in too many directions or even directionless, sit, breathe and allow the balance to rush in.  Surrender to the energy.  Do the next right thing without grabbing for 5 steps in the future or being tethered to a perceived misstep in the past.  It may take longer than you want or expect and it will often take a different form that you want or expect, but the balance will come.  Allow the peace to fill your heart, your soul and your space today as we transition into another glorious year.  Much love.

Advertisements

More about Masterclass

Gabby tells us to step in fully.  And I’ve been doing that, every day.  I’m stepping in and up, creating opportunities for growth in the day-job realm, going big in Rescue, arms locked with the most dedicated team, and establishing weekly classes for the summer to share our incredible wellness products.  I’ve stepped in fully, basking in the light from root to crown.

Today, I want to share a few more sparkly gems from my massive collection of notes from our Spirit Junkie Masterclass:

  • Lean into appreciation when you see yourself comparing.

Especially when we are flicking through our social media feeds, it is easy to start comparing, which breeds judgement, envy, annoyance, a host of negative emotions.  When you catch yourself comparing her experience, her presentation of her relationship, her possessions, etc. to yours, lean into appreciation instead.  Stop.  Breathe.  Be happy and proud for your friend (and if she’s not your friend, why are you looking at her stuff?).  Find gratitude and appreciation for what you have and what you are experiencing.  Make and execute a plan for change and growth for yourself.  Appreciate your opportunities rather than compare and judge.

  • A movement within creates a movement in the world.

We are making a difference.  It’s easy to miss that, especially if you watch “the news.”  But I know darn well that the light I stand in and spread to everyone I come into contact with is facilitating positivity.  It’s a domino effect, in a good way.  Is there a term for that, because domino effect is making me think things are falling down?  I haven’t had my coffee yet.  But you get me.  Make one person smile and they make another person smile.  It’s network marketing for the spirit.

  • Outside resistance reflects our inner resistance. Dissolve it with love.

When you are getting push-back, when doors aren’t opening up for you, when stuff seems impossible… all that is holding you back or telling you no or standing in your way starts from within.  When we are faced with rejection and we let that stop us, that stems from inner resistance.  When nothing seems to be going our way externally, that is rooted in something internal.  But please don’t blame yourself or beat yourself up.  Find that inner resistance and dissolve it with love.  Literally sit down, close those pretty eyes, and envision that inner resistance.  Give it a face or a symbol.  Then envision surrounding it with love, pouring love all over it and through it.  Dissolve it with that love.

Oh!  Now I’m inspired to lead a guided meditation and/or Aroma Freedom Technique session about dissolving our inner resistance with love… let’s make this happen.

Much love.

masterclass stuff

Take Action

People sure seem to find a lot to complain about.  Now, I can get all cliché-crazy here (You can’t have a positive life with a negative mind!) but I’ll try to keep it my voice, as much as possible, today.  Through Rescue, I don’t hear many complaints from the volunteer team, but when I do (or when I’ve made them myself in the past!), those complaints generally center around the perception that someone wasn’t contributing as much as the others were contributing.  But I’ve been able to shift my own focus and the focus of the team as necessary, reminding myself and reminding them that we all play different roles.  Some roles are more public, more obvious time working with foster rabbits or educating the community.  Some other roles, the behind-the-scenes roles and even the sending of positive, supportive vibes and spreading our Rescue message, may not be as obvious but are just as important as the physical tasks.  We treasure help in all its forms, from all givers.  We are all taking action, whether you can see it or count it or not.

Also through Rescue, I’ll have the occasional “dumper” (someone who is trying to “dump” his/her rabbit on us) complain that we aren’t helping them.  No, I can’t just take your rabbit.  We do offer help, to anyone who asks—just not necessarily the kind help they anticipated or wanted.  I’ve found that posture is huge with handling and even avoiding these complaints entirely.  I’ve taken what I’ve learned about posture from my entrepreneurial reading and mentors and applied it to Rescue.  I never tell anyone we can’t help them.  I clearly and firmly show them how we can help.  Then, if they still complain, that’s on them.  I can’t control that crap.

So, let’s shift this idea into our lives, our experiences in general.  Are you complaining?  About what?  Why?  Or, perhaps the better question: Why aren’t you doing anything about it?

You can wish, want and whine forever.  But change comes through action.

Are you surrounded by complainers?  At work?  Walk away.  On social media?  Unfollow.  At home?  Well, spray some White Angelica and do something uplifting for yourself.  That positivity will spread, but even if it doesn’t, you’ll be in a good space.  In Miracles Now, Gabby Bernstein writes, “Say to yourself, ‘I choose to remove any negative energy I’ve been holding onto.  I choose to retrieve all the positive energy around me and within me.  My intention is to share my positive energy with the world.’”  So start there.  Take action through your intention.  Speak it into existence.  Keep it as positive as possible.  There is nothing, seriously NOTHING, about you and your circumstances that cannot be met and overcome with action.  Much Love.

Now Ang