I have several people I think of as mentors in different areas of my life, some I actually know and work closely with and others who are Friends/Mentors in My Head. A few who started out as In My Head are real life mentors/friends now… which is just manifesting at it’s finest… but that’s a… Continue reading News Flash: Your Mentor is Human
My coach’s coach says, “Your spiritual DNA is perfect.” He’s talking about you. And you. And every being. On that note, I’m thinking about instinct and acceptance. When Tater Tot was alive, he loved to snuggle, to dill eat and to rip up the living room carpet. He would tear out the fibers one by… Continue reading Instinct & Acceptance
Half of my back is covered with an octopus tattoo. He’s reaching up at an anchor that is donned with a crown. I had the anchor and crown done in November 2011. The octopus came to life over several sessions spanning from February to August 2018. It was only today when I realized what it… Continue reading Eight Arms
I was on the way to meditation class Friday night and my tire pressure light came on. The car seemed to be driving fine and I was halfway to class so I stayed attentive to the feel of the drive (which is technically what we’re supposed to do when we drive anyway… there was a… Continue reading Screwed?
Madonna sang “Express Yourself” (still one of my all-time favs) and today I’m remixing it to Accept Yourself. I do my best work in the morning. I’m undeniably a morning person and I’ve allowed myself to create this detrimental thought pattern that I can’t write well, don’t communicate at my best and won’t perform at… Continue reading Accept Yourself