Spirit Junkie Live: The Afternoon

In August, I shared with you three takeaways from the morning portion of Gabby Bernstein’s Spirit Junkie Live. As we are just a smidge over a week away from the release of Gabby’s new book Super Attractor, today I am sharing with you my three favorite takeaways from the afternoon session of that beautiful day.… Continue reading Spirit Junkie Live: The Afternoon

My Wings

Sharing one of my most vulnerable and treasured stories, originally published by University of Wellness. I am unafraid to talk about my struggles, probably because I don’t view them as struggles, problems, hurdles or even speedbumps. They are just factors of or moments in my journey. Do you perceive a hurdle in the distance and… Continue reading My Wings

Book Club

No one cried at book club today. It’s a rarity. We are an emotional bunch… and while I’m on the subject, can we remove the negative connotation from emotional? It’s really darn good to be emotional. In fact, if you are devoid of emotions, you’re missing out, at best, or you’re going to explode, at… Continue reading Book Club

Eight Arms

Half of my back is covered with an octopus tattoo. He’s reaching up at an anchor that is donned with a crown. I had the anchor and crown done in November 2011. The octopus came to life over several sessions spanning from February to August 2018. It was only today when I realized what it… Continue reading Eight Arms

Maddie and Teddy

I drove to Brooklyn and back, all by myself. I brought my passport, just in case they checked at the border and gave some cute stamp. But enough about me—this is about Maddie and Teddy. Several weeks ago, Maddie developed an abscess on the bottom of her back paw. Maddie and Teddy’s mom sought immediate… Continue reading Maddie and Teddy

Ella and Monkey

The Catnip and Carrots waiting room is like Cheers for our rabbit rescue family.  Anytime you walk through those doors and sit on those benches, you are bound to meet someone who knows your name, even if it’s just from interaction in our incredibly supportive online community. An afternoon in July of 2014, I sat… Continue reading Ella and Monkey

Vortex of Appreciation

Sunday morning.  I’ve been out as a morning person for quite some time now.  Even the word morning sends a tingle through me.  Know thyself and embrace those strengths. Just before these manicured fingers began to dance across the keyboard, I was listening to a podcast recorded by my teacher Gabrielle Bernstein, available through her… Continue reading Vortex of Appreciation

Cameron

On the last Monday in March, I paid a special visit to a special little boy.  Quick backstory: Cameron was rescued with four other rabbits right before Halloween.  He was adopted shortly after the New Year and returned right before Valentine’s Day.  We don’t get many returns (thankfully).  Cameron had fallen ill and his adopters… Continue reading Cameron

Missing Piece

I am no longer allowing this missing piece translate to missing peace.  I am telling a new story.  You are the first to hear about it.  Grateful to you for “listening” today. I’ve been holding back from truly stepping into a component of this work and of my personal development because there is a piece… Continue reading Missing Piece