In August, I shared with you three takeaways from the morning portion of Gabby Bernstein’s Spirit Junkie Live. As we are just a smidge over a week away from the release of Gabby’s new book Super Attractor, today I am sharing with you my three favorite takeaways from the afternoon session of that beautiful day.
- When you’re “blocked,” you’re feeling unworthy of love.
You can blame it on outside circumstances. You can blame it on the government, the economy, the attitude of your partner… heck, you can even blame it on the rain (great, now you’re singing…) but the blocks you are experiencing are rooted in feelings of unworthiness. Most likely, these feelings are subconscious and those subconscious feelings and beliefs are the ones that put up the most intensely rooted blocks. Feeling unworthy is a separation of love.
Reprogramming time: This is not the time to beat ourselves up even more. This is a time for awareness. Recognize those feelings of unworthiness when they show up. Instead of just writing off another week of skipping the gym or of putting everyone else first as just how you are and how things will be, take a moment today to get quiet and dig deep. It is likely (I’m learning for me that it’s definite but I have to let you unfold your own journey) that your blocks are an absence of love and an absence of faith in yourself. Just get aware today. When you’re ready to release the blocks, I’m here.
- Trust that you don’t have to do it all.
Controlling is a block. The need to do it all for yourself, for everyone, the need to make it all happen… when Gabby was talking about this, I felt like my spirit was on fire. This is my story! How did she know?! I don’t need you. I don’t anyone but my parents and my uncles. Those last two sentences are programmed so deeply in my subconscious. And I completely honor and love that I have those four people who never let me down and taught me to never let myself down. But, darn… doing it all is a lot of pressure…
Reprogramming time: Let your support in. This is my biggest block, so we can work on reprogramming this together. Gather around, superwomen who do it all. Just for this moment: give it all up. Surrender. Trust that you don’t have to do it all. Trust the universe. Trust that there are other people who will support you… you just have to learn how to pick ‘em. And, yes, I have some guidance on that too, when you’re ready. But for now, just take the next moments to let tasks go undone, to let someone help you, to exhale with an audible sigh and say “Universe, I let your support in.” Repeat as needed… and watch the magic happen.
- Quotable moments
I leave you with some quotes from Gabby, sans Denise-commentary. Drink them in. I want you to feel these words without my interpretation.
“You will be taught what you’re meant to teach”
“You don’t have to have pain to have purpose”
“In that imperfection, you have more to teach”
Local loves: The spiritual/personal development book club that I co-host will be reading Gabby’s new book Super Attractor over the next 2 months. We’d love to have you join us! Message me for information.