Believe In Bunnies

Browsing Tag:

rabbitrescue

Believe Bunnies Purpose Rescue Uncategorized

Progress

I’m living parallel story lines in my personal life and my Rescue life.  Both of these story lines are unfolding at their own pace, despite how much I might try to control them.  Patience was never my strong suit.  Some people like to brag about how few effs they give or how unfiltered they are; I was always quick to tout my quick fuse.  That trait was of little value, other than some entertainment of course, so I’ve been working my self-improvement make-shift program to channel those energies into something more positive.  I spent much of the summer patting myself on the back for just how patient I was with this personal life story line.  I know that I show up and I do my part immediately as it is warranted.  Expecting the same from others (individuals, businesses, and municipalities) has resulted in a range from disappointment to frustration, with the occasional pleasant surprise sprinkled in the mix.  Just send good vibes and you’ll be alerted when all of my patience has paid off… sorry for the vagueness.  Just know that, even as I type this, things are progressing.

In Rescue life, some of the team has reached out to their legislators, proposing that Long Island follow suit with NYC, Chicago, Boston, LA, etc. and ban the sale of domestic rabbits.  Yes, there are volunteers who disagree with this idea.  And they are allowed to feel that way.  But for me, I am a data collector.  I reflect on that data.  I do some, albeit informal, analysis of that data.  In 2016 alone, we’ve been contacted via email about over 400 unwanted, abandoned, neglected and abused rabbits in our two counties.  Whenever possible, I ask the source of these unwanted buns.  The answer is always a pet store or a breeder.  Always.  Add to this 400, the rabbits about whom we are contacted on social media, via phone, contacts to individual volunteers and, of course, the ones we plain just don’t hear about… the number will surely reach 1,000 by the close of 2016, if it hasn’t already.  You don’t have to be alarmed by this… but I am.  And I’m doing something about it.

Amazingly, we’ve already made progress!  I received a phone call from the aide of a local legislator last week.  Because of our efforts, rabbits, guinea pigs and hamsters were added to a proposed bill in Suffolk County that will regulate the sale of cats, dogs and the aforementioned animals.  This isn’t a ban, but it is progress.  This progress will protect those who are sold in pet stores.  This progress will put an end to the harsh, neglectful situations that some animals face while waiting to be purchased.  This progress holds those who do sell animals accountable for the treatment of what they deem as product, what I deem as living, loving beings.  To me, animals are not a commodity.  I fully acknowledge that they are to some people and I’m not looking to argue that.  I’m just here to dance in the metaphorical confetti raining down on me and the squad who are advocating for the safety of domestic rabbits across this island and around this world.

So, it’s about progress, steps.  The personal life situation will work itself out, as long as the bunny-daddy and I keep doing our part… and staying on top of those other parties who need to do their parts as well!  And the Rescue life situation… I am overjoyed to be a part of a step in the right direction.  I just got off of the phone with the Legislator who is helping us advocate.  I’m proud to know her and proud to be a part of the progress she’s making.  Just do the next right thing, my friends.  Much love.

img_8946

Grab your party hats and celebrate progress!

Continue Reading
Bunnies Purpose Rescue Uncategorized

No.

In Rescue life, I find myself saying no very often.  And it’s not a struggle for me.  I attribute that to my logical, black-and-white, organized nature.  We don’t have a shelter facility; all of our rabbits are fostered in private homes.  Thus, we can’t do anything unless someone can offer a space in their own home.  Once we find a space, then things spring into motion, but before that, it’s just no.  No, we can’t help until someone steps up to foster.  No, we can’t take your rabbit that you’ve grown tired of.  No, you can’t house a domestic rabbit in an outdoor hutch.  No, we can’t give you hundreds of donated dollars to pay for the spay/neuter of a rabbit whom you decided to purchase from a breeder.

Do I sound cold?  Sorry.  But to me, these are just facts.  There’s a logical procedure to making all of this happen, to saving as many lives as we can and then providing a high quality of life for those we save.  If we just said yes to everyone, everybun, every request, we would be financially broke (we run solely on your donations, 100% of which go directly to the rabbits and are tax-deductible) and the rabbits we have in our care wouldn’t have exercise time, food and supplies, and the love they deserve.  So, no is my answer often.  Even when dealing with the cutest of cotton bottoms, you have to harden the F up sometimes… a lot of the time…

So take this sense into the rest of real life.  With some minor exception, I’ve never been a people-pleaser.  I’m loyal.  I’m honest.  I’m dependable.  But be damn sure that I won’t do anything I don’t want to do and I’ll never commit to something that I don’t plan on fulfilling.

In many cases, saying no is a gift to yourself, a gift you deserve.  No, I don’t want to _______ because I really need to rest, handle my own business, do something that fulfills my spirit.  Put yourself first.  I always do.  Always.  I don’t care if that sounds selfish or crass.  Putting myself first, saying no to some people and things along the way has enabled me to create the life of my dreams.  I’ve written here before that the life of my dreams is probably far from the one of your dreams—how great that we can all have it all, in whatever way we want it?!  Anyway, saying no in Rescue life and in real life is really just a yes to something else, something that we choose to give priority.

So when I say no to having lunch on a Sunday with you, I’m really saying yes to myself, my family and my home—I need that day to get shit together!  When I say no to an abandoned rabbit, I’m really saying let’s get the best possible scenario arranged first to truly save this life, all while saying yes to keeping the safe and loved quality of life for our foster and sanctuary rabbits.  No keeps me grounded.  No keeps the quality of yeses super high and wonderful.

grounding

Stay grounded.

Continue Reading
angels Believe Bunnies Rescue Uncategorized

What Wouldn’t You Do?

2016 is nothing but consistent.  It has been tough for many people in many realms.  The loses of loved ones, furry and non, world-famous and family-famous, continue.  The heartbreak is palpable.

Last December, a colleague of mine from the elusive day job adopted a rabbit from us.  To be honest, I wasn’t sure how this would all go down; I didn’t know her well and didn’t know her family at all.  I stayed out of her adoption process in my continual quest to keep day job and rescue life separate.  From the day she took our Andy home, she and her family became the perfect bunny family.  I was overjoyed.  I guess from the number of abandoned, abused and neglected rabbits we deal with, I’m apt to expect the worst from people.  Andy’s new family immediately poured on the love.  They renamed him Buddy.

Every day at work, Buddy’s mom would show me pictures and videos and regale me with stories of Buddy’s adorable mischief.  My favorite story, which came with pictures as well, was when Buddy’s human sister was packing to go off to college—Buddy let himself into her room and unpacked her bag of shoes, tossing each boot, shoe and slipper across the room.  He clearly wanted her to stay home with him!

Yesterday, I was in a class when I noticed a missed call and voicemail from Buddy’s mom.  I didn’t need to check the message; I knew something was wrong.  Since I couldn’t talk, I tapped my mentor and rescue director M to contact Buddy’s mom.  Buddy didn’t jump for his breakfast or treat (he’s normally a food monster!) that morning so his mom had already brought him to Catnip and Carrots (yet another reason I love having a vet that is open 7 days a week and takes emergencies 24/7 for clients).  They were keeping Buddy and suspected something was up with his liver.  Something just like sweet Sylvia faced a few months ago.

By the time I got out of class, it was determined that Buddy was facing liver torsion, usually fatal, only possibly fixed by a very risky and VERY expensive surgery.  If you know me, you know I always come from a mind state of abundance.  When the cost of this surgery was being discussed, I paused.  Money would not be a deciding factor here.  Money can always be made or raised or scraped together.  If there was a chance to save Buddy, I would figure out the finances.  His family was not looking for someone else to pay the bill—but I totally understand how someone may hesitate to plunk down thousands of dollars for a surgery with such a low success rate.  For me, there’s nothing I wouldn’t do for my boys.  So I told M to tell Buddy’s mom to forget the price tag, if that was something she was considering, and to follow her instinct and the advice of the doctors to make this decision.  They went ahead with emergency liver surgery late last night at another rabbit-savvy veterinary hospital, due to the day, time and nature of the surgery.

I awoke in the middle of the night to a text saying Buddy made it through surgery—a miracle for sure.  Another text soon followed.  Buddy had a stroke after surgery and passed away.  Buddy’s family is devastated.  A rabbit we rescued from a residential backyard just 15 months ago, fostered and loved, found a loving home then hopped over the bridge way too soon.  But I’m damn happy they tried the surgery.  Yes, it’s horrible that his family has a huge bill to pay and an empty litter box in their living room right now.  But what wouldn’t you do to potentially save your family member?

Binky free, Buddy. xo

andyadoption

Continue Reading
Bunnies Energy Purpose Rescue Uncategorized

What it takes… and gives.

Two more wake-ups until I return to the day job so you’d think my mind would be there… but in my endless quest to be present and be mindful, I’m just here now.  In deciding what to share with you all today, I was searching for some sort of “Summer’s over…” moment, but I don’t actually feel like anything is ending.  I’m not feeling a loss, per se, and that’s probably because I gained a lot this summer.  Everything I gained came from Rescue life.

Yes, I had something like nine weeks of vacation (I didn’t count the days) but there was not one day where I did nothing.  It’s not in my DNA to do nothing, as much as I’ve tried to force it.  Don’t get me wrong—I can relax with the best of them.  I took a juicy 3 hour nap today.  I’ve felt tortured in my past, without an outlet for the energies swirling.  So freakin’ lucky that Rescue has given me purpose, with tangible tasks as well as spiritual fulfillment.

To run this show, it takes patience, compassion and determination.  It takes a strong memory and compulsive organization.  It takes some moments of shutting off the emotions (otherwise, some of the cases would crush—Rescue is not for the faint of heart).  It takes an absurd amount of time—communicating, transporting, cleaning, and the list goes on.  But above all that, it takes a stellar team.  The moments that Rescue feels insurmountable are only the moments when I feel team-less.  When the Squad is present, we make magic happen.  Jack Welch in his best-seller Winning states, “Leaders relentlessly upgrade their teams,” and sometimes it feels like a full-time job to manage this team.  It takes a lot, but it sure does give a lot.

Rescue gives… and not just to the rabbits we save.  Rescue has given me a support system of like-minded angels.  Rescue has given me some of the strongest relationships in my life right now.  Rescue gives me a platform to use my talents and powers.  Rescue gives me heartwarming moments of awe, like when adopters and supporters donate their hard-earned money and devote their treasured time to helping clean or fundraise or spread the good word about what we do.  This summer, Rescue took me into the offices of powerful local politicians as an advocate for abandoned, abused and neglected domestic rabbits—some groundbreaking stuff coming in that arena!  None of this would be possible without that aforementioned glorious team.

So, it takes a lot… for me, it’s mostly time and spiritual effort.  But it gives so much value.  My heart is warm just thinking about it.  Who would have ever thought that cleaning litter boxes would be a part of my life’s purpose?!  I have gained so much through this work, far more than I feel I could ever give.  Here’s to boundless hoppiness.

Sun

Continue Reading
Believe Bunnies Rescue Uncategorized

Harley

Sweet Sugar crossed over the Rainbow Bridge not long after his surgery and injury.  Needless to say, his family is gutted.  Over the course of working with Sugar’s transition, I’ve become rather close with Sugar’s momma.  Turns out, we have a ton of things in common beyond our bunny love.

This past Wednesday, I received an email about a domestic rabbit in great danger.  I have to leave out some big details to protect the innocent here.  But, in short, this rabbit was left to fend for him/herself in the road of a residential neighborhood for the last month or more.  A neighbor was told that the rabbit had “turned wild” and is “smart enough to stay out of traffic.”

Late Thursday night, the rabbit was brought to safety by a concerned (and brave) neighbor.  But now the scramble began on my part—who can foster this rabbit?!?!  I turned to our private Facebook group for adopters, volunteers and supporters of our cause on Friday morning.  I posted a brief version of this little one’s story and the only picture I had of him/her.  Just a few minutes after posting, I received a text message from Sugar’s mom, asking if she and Sugar’s dad could help by fostering this new rescue.  Compelled by all of the love and support they experienced in their time of need, they wanted to give back in the biggest way possible.

I sprang into action, full-on Metatron mode.  Finder brought the bunny to me (and a $50 donation… some people are just downright beautiful) as I readied a dose of Revolution, rugs, hay, and other supplies.  I loaded the bunny into my carrier and buckled him/her in, as he/she was digging up the blankets in the carrier, meant to keep the ride comfortable.  He/she settled down soon, as I told him/her all about his/her new destination and how he/she would never be in danger again.  Ever.

I arrived and Sugar’s mom had everything ready for her foster baby.  We popped him/her out of the carrier, administered the dose of Revolution (didn’t see one flea or anything on him/her!) and you can tell by my pronoun usage throughout this story that I wasn’t able to determine gender—bunny was just too stressed!  We will find out on Wednesday when Sugar’s mom takes foster bunny for a checkup.  Bunny has the markings of a Dutch rabbit and the coloring of a harlequin; fittingly, Sugar’s mom named him/her Harley.

Harley took to devouring hay, salad and pellets almost immediately.  I wish we got video of how he/she jumped all four paws into the water bowl in his/her crate.  Harley seems healthy thus far, amazing considering what this rabbit has been through.  Harley is definitely happy.  I was lucky enough to witness Harley’s first bunny-flop in his/her foster home—the ultimate sign of feeling safe and loved.

Sugar’s family: we could not have saved Harley without you.  You are truly special people.

Continue Reading
Believe Bunnies Energy Healing Reiki Rescue Uncategorized

Alexa and Josie

I’ve admired Josie and Alexa for a while via social media, so of course I was excited to meet them in person when their mom and fellow Rescue volunteer Kim asked me to give the girls a Reiki treatment.  Although they are sisters who live side-by-side, Josie and Alexa are very different girls when it comes to personality and energy.  After Kim introduced me to her bunny-daughters and went over the basics of their dynamic, I anointed my palms and third-eye chakra with lavender oil and began our treatment.

I started seated in front of both pens and let the girls guide me as to whom to treat first.  Josie, with her beautiful up-ears and spotted fur, invited me into her area first and with loving excitement.  I added 2 drops of Envision oil, one of my newer favorites, to my palms to help open the channels between Source, me and Josie. The first message she communicated with me: “When mom is happy, then I’m happy!” (a common theme from our companion animals—really makes you think about how much our energies and experiences influence those around us).  Josie is a curious girl, active and in love with her toys (she has a lot of them!).  Her energy is that of pure love.  If she could talk, she would never stop—in a bubbly, endearing way of course!  The hands-on parts of our session were extra nice as Josie’s fur is unbelievably soft; I’ve patted soft fur before but NOTHING like this.

Lop-eared Alexa may have soft fur too… but I wouldn’t know, because she did NOT want any hands-on treatment!  Alexa has a guarded energy, so I chose Peace & Calming, another oil blend, to hands for our moments together.  Although she loves and trusts her family, she is very hesitant around those she doesn’t yet know.  I did my best to connect to her; despite her reservations, she was reception to the energy, just at a distance.  She quickly communicated with me that she’s the “older child,” which I later confirmed with Kim.  Alexa knows her beauty and doesn’t share the young, curious energy that Josie has.  She’s more refined but none-the-less comfortable and loved!

I closed our session back where I started, between the two girls, thanking them, Kim and the rest of their family for allowing me to share Reiki energy with them.  A truly beautiful family… I am grateful to know them.  And I’ll get to treat Alexa hands-on one day!!

lav pc env

Continue Reading
Believe Bunnies Energy Healing Reiki Rescue Uncategorized

Budgie

Budgie probably doesn’t remember it, but he’s the first LIRRG rabbit I ever met.  It was February 2012.  Budgie and his mom and his aunt were representing LIRRG at a local Petco for an education event.  Bunny-daddy and I had just brought our boys into our home a month and a half prior.  (We found out that a local rescue existed after that… but we’ve more than made up for it since!  When you know better, you do better.)  I went to Petco with my mom and the uncles to meet the Rescue people.  We met Budgie there that day and I exchanged contact information with Budgie’s mom, hoping to find out more about volunteering.  And the rest is history-ish.

I visited Budgie this week to share some Reiki and check in with some out-of-his-ordinary behavior that his mom is concerned about.  I’ve treated him and his brother Snoopy before.  I started my session with a drop of lavender oil on my third-eye chakra and 3 drops of T-Away (the Animal Scents equivalent to Stress Away) in my palms.  I don’t typically put the oils directly on my bunny-clients; I rub the oils between my palms and do hands-on treatments, sharing the frequency of the oils.

I started Budgie’s treatment from outside of his pen, giving him some time to acclimate and invite me in.  I soon joined him on his play rug and worked hands-on for the majority of our session.  I connected strongly with his solar plexus chakra and the desire to assert power… which aligns well with the behaviors his mom is concerned about.  I sent lots of calming and peace to Budgie there, reassuring him that his power in this realm is recognized and strong.

He licked my right hand about 5 or 6 times during his treatment, each time in a series of 8 licks and the final time, 16 licks.  In our discussion after the treatment, I asked Budgie’s mom if the number 8 has any significance to her.  Nothing jumped out at her—but we did talk about 8 as the infinite energies and love.  We rounded out our treatment with an exchange of loving energies and I focused my Reiki on reassuring Budgie of his strength and power in his loving family.  All in all, Budgie thinks he’s the boss… and I’m not arguing with that face!

Much gratitude to Budgie’s mom for inviting me to share my love and light with her sweet boys.

Continue Reading
angels Believe Bunnies Energy Healing Reiki Rescue Uncategorized

Betsy’s Battle

Betsy has a battle ahead of her.  The story of her rescue and subsequent cancer diagnosis will appear in the next issue of “Thump” so you’ll get all the details there.  Betsy is living at our foster home for special needs and sanctuary rabbits, where I volunteer weekly.  A few days after she settled in there, into her “hospice foster home,” I gave Betsy a Reiki treatment.

Betsy stayed inside her hideout box while I did my typical chores, tending to the rabbits of varying needs and speeds.  After chores were done, I cleansed the space with my Thieves spray, anointed my third-eye chakra with a drop of lavender oil and rubbed a few drops of lavender oil between my palms.  I sat in front of Betsy’s enclosure– she lives in a multi-level condo.  Her upstairs neighbor is the legendary Maurice, a big white bunny boy who has more personality than most humans you encounter on the daily.

I began our healing session with the door to her enclosure open, my hands outstretched but still outside, calling upon my guides, Betsy’s guides and welcoming all energies of healing and comfort.  Almost immediately, Betsy bounded from her hideout and started eating pellets from the crock in her enclosure.  She ate for the duration of our session, even when I transitioned to hands-on healing.  She ate with an even pace, not gobbling too fast but not quite taking breaks either.  One pellet at a time, taking in the nutrition as a sign for me that she was also allowing the healing energies to flow.

Betsy shared some gems with me while we worked together.  She described the veterinarian who operated on her, Dr. George, as gentle and said that she knew Dr. George helped her.  Betsy shared that her foster mom is “cool” and they have a sisterly bond.  Betsy likes where she is.  She is receptive to and grateful for all the care she’s receiving.  She reported no current pain beyond the typical pain or discomfort that she feels—she’s used to how she feels now.  Betsy also told me that her neighbor Maurice is funny.  Maurice snorted in acknowledgement (I don’t think I ever heard him snort before!).

Maurice

As we closed the session, I called on Daphne II, a LIRRG-alum who has crossed over, to help heal Betsy.  Daphne II lived in the same foster home for the final months of her time in this dimension.  She and Betsy share a similar aesthetic so I found it fitting to link the two.  As soon as I closed out our session, Betsy retreated to her hideout box.

Betsy might be with us for a few years… but more than likely her time will be less than that.  Speaking of time, this is the perfect moment to remind myself that when I visit her foster home tomorrow to cover my weekly shift of chores that I must take some extra special time with her, with all of the darling rabbits.  Because we have all the time we need, no matter what perceptions we have of time or confines we force upon it.  Sending Betsy an abundance of love and light as she hops her battle.

Continue Reading
Bunnies Energy Purpose Rescue Uncategorized

On Purpose

I thought I was going to write about something completely different today… But as I sat down, clicked the diffuser on and powered up the laptop, I realized I hadn’t tore off today’s calendar page.  I have a Dr. Wayne Dyer page-a-day calendar on the mess I call a desk.  I usually tear the page in the morning, but I didn’t today.  I did it just now.  And it says: “Purpose is about giving to yourself unconditionally and accepting what comes back with love, even if what comes back is not what you anticipated.”

Purpose

Yesterday, I spent part of my afternoon covering an extra shift of “bunny chores” at our main foster home.  Clean, vacuum, feed, love, repeat. Another volunteer, Nicole, who is beyond generous with her time on a regular basis, joined me for some extra help.  We both have typical “day jobs” with the standard Saturday and Sunday off.  We both have significant others, significant families and significant relaxing to do.  Now, I can’t speak for Nicole, but I felt more alive, more in my truth for those 2 hours yesterday than in most moments I have at “work.”  Tending the rabbits is my Purpose.  Sometimes I get gentle bunny kisses out of it and of course, I relish in the amazing feeling when we help make a family complete through adoptions, but what I really “get” out of what I do through Rescue isn’t in this dimension.  At all.  Nicole and I haven’t talked about it, but I can sense that she “gets” it too.  She’s an Earth Angel, whether she knows it yet or not.

After those chores wrapped up, I headed over to set up an education visit.  A family contacted us about their rabbit, whom they perceived to be “aggressive.”  Note: unless you are Romaine lettuce, a rabbit is not aggressive toward you.  The family thought they needed to rehome him, but I sensed from their email that they were open to trying to make things work—this wasn’t the typical “We don’t want this thing in our house anymore” dumper email.  I offered to have volunteers visit the family, check out their set up and offer some care and handling advice.  When I put out the call for help on our end, Lisa and Jo were amongst the ones who offered.  Lisa and Jo successfully rehabbed the “aggressive” Captain so I knew they were the right volunteers for this visit.  I am ever so grateful that I was able to get this education visit started and leave Lisa and Jo to do their magic.  Sometimes, Rescue can feel like a one-woman-show (with NO disrespect to my fellow volunteers!  You know there are far more tasks to do than there are volunteers to accomplish them!).  From what I hear, the visit went well; the family is relieved and armed with techniques to care for their bunny boy.

If you would have told me that this is what I would do with my free time in my adult life, I would have recommended you seek help for your crazy thoughts.  But even just writing about this stuff awakens my heart, uplifts my energies, makes every cell in this 5’4’’ frame shake with power.  I feel so blessed to have found my Purpose.  I’m proud of myself for being open to it, for taking the opportunities afforded to me, for saying yes whenever I can.  Yours is out there, I promise.  I didn’t invent mine; I didn’t seek it out.  It found me and I let it fill my soul.  Hop your path, binky into your truth… on Purpose.

And I just realized, that’s Magnify Your Purpose wafting from the diffuser.  Powerfully delicious.  Have a fulfilling week, darlings.

Magnify

Continue Reading
Believe Bunnies meditation Purpose Uncategorized

Hop the Hop

I advise everyone, yes everyone, who asks for coaching, mentorship or just plain advice from me to meditate.  And yet, my practice of meditation is less than consistent!  Since I was on vacation from my “day job” this week, I took the opportunity to talk the talk AND walk the walk… or should we say hop the hop!

My meditation coach and treasured friend Debbie describes meditation and mindfulness as “paying attention on purpose in the present moment non-judgmentally” using the body and all sensory systems.  Start as simply as her directive of “Just Sit.”  That’s where the magic happens.  Believe in the potential or not… you know it’s worth a try!

Debbie trained at The University of Massachusetts Medical School Center for Mindfulness under the direct guidance of the incredible Dr. Jon Kabat-Zinn, so there’s plenty of legit science behind all of this spiritual practice.  Accompanied by fellow Rabbit Rescue volunteer Nicole, I attended a talk Debbie gave this week at Turn of the Corkscrew in Rockville Centre.  Armed with my notebook and my renewed commitment to my own practice, I soaked in all of the goodies from Debbie’s wise words and guided meditations.

Mindfulness-Based Stress Reduction and its approach to a mediation practice fits well into my human experience.  It’s not the type of practice where you have to run off into the woods with no shoes on and clear you mind completely for hours to reap benefits—quite the opposite.  Debbie reminded the attendees throughout her talk that mindfulness meditation is an exercise to strengthen our brain.  And just like any other muscle or body system, the brain needs work to see progress or change.  You aren’t going to lose weight by eating differently for one day.  You aren’t going to get sick abs by exercising for one week.  It’s all a practice.  In this case, it’s a practice of “lifting emotional weights.”

And this practice is one that helps us to “respond skillfully rather than react,” which is an invaluable skill for me in both my day job and in Rescue.  I receive emails, many of which seem or are urgent, and calls about cases that are literally life or death situations for abandoned rabbits.  If I react, I’m in an ineffective panic.  When I remember to breathe, then respond skillfully, cases are appropriately prioritized and more lives get saved.

Toward the end of her talk, Debbie said, “It’s not about getting rid of stress—it’s developing a new relationship to it.”  And that’s a refreshing truth that I think will resonate with a lot of you reading this.  No matter what passion and path you are hopping, walking, trotting, whatever, stressors are real.  Obstacles appear and sometimes persist.  A meditation practice, even 2 minutes a day, can be the key to surmounting those stressors.  And since I advocate so heavily for the practice, I will hop the hop with you.  Just sit.  And as Debbie says, “Trust in the wisdom.”

“Like” Debbie’s page on Facebook, please.

12274359_639139309562046_3379032283222817095_n

Tater Tot meditates too!

Continue Reading