Retreat Yourself
In late June 2014, I wrote a note in my phone of three simple “I am” statements to set the tone for my summer. Pushing… Read More »Retreat Yourself
mindfulness
Autopilot
I don’t know if there’s a name for it… that experience where you’re driving but your mind is completely somewhere else and you kind of… Read More »Autopilot
The Business of Bonding
Alternate title: Lies My Rabbits Told Me How do you best admit struggle when you’re the leader? How do you exhale and admit, “It’s getting… Read More »The Business of Bonding
Hop the Hop
I advise everyone, yes everyone, who asks for coaching, mentorship or just plain advice from me to meditate. And yet, my practice of meditation is… Read More »Hop the Hop