Personalized, one-to-one coaching via Zoom or phone call, at the client’s preference. Denise’s specialties include accountability, relationship to stress, self-care practices, goal setting, time, organization and discovering one’s purpose.
Denise is a certified Holistic Life Coach through the University of Wellness.
Aroma Freedom Technique
Aroma Freedom Technique (AFT) is a powerful, tangible practice to help you transform your emotions and open up pathways to happiness, success, and balance. It is a step-by-step process for identifying and releasing negative thoughts, feelings, and memories that interfere with reaching our goals and dreams. AFT is meant to be used as a way to set a person’s emotional energy flowing in a positive direction towards growth and expansion, rather than contracting in fear, doubt, and paralysis. It uses Young Living Essential Oils to trigger a permanent shift in how we view ourselves and the world.